What's inside

In this ebook we break down what burnout is, how you get it, and how to treat it. 

Wellness expert Bella Zanesco details her personal experience with burnout, from a high flying corporate career to taking two years to recover from burnout. 

Bella also gives helpful, actionable advice in

  • Spotting red flags
  • How to start a conversation when you suspect someone has burnout
  • Common misconceptions
  • Preventative steps to take
  • An anti-burnout checklist
This ebook covers everything you need to know about burnout

Other resources you might like...


How to support the wellbeing of your remote employees


6 ways to prevent burnout in your workplace


Team building activities for remote teams


The what, why and how of workplace wellbeing