In this ebook we break down what burnout is, how you get it, and how to treat it.
Wellness expert Bella Zanesco details her personal experience with burnout, from a high flying corporate career to taking two years to recover from burnout.
Bella also gives helpful, actionable advice in
- Spotting red flags
- How to start a conversation when you suspect someone has burnout
- Common misconceptions
- Preventative steps to take
- An anti-burnout checklist