The cost of disconnect
Without strong social connections, isolation can creep in – and it’s no different at work.
Employees who lack meaningful relationships at work are 3.5 times more likely to feel isolated, which can take a big toll on mental health.
It’s even more of a challenge for teams that are remote, hybrid or spread out across locations. Working alone or from home might suit some, but it can also make it harder to feel part of the bigger picture.
That’s why it’s so important not to assume everyone’s fine. As many as 1 in 5 global workers feel lonely at work. So even if you think your culture’s covered, it’s worth taking a closer look.
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"Community is at the heart of good mental health. It's one of the most powerful influences.
When we feel connected, supported and part of something bigger than ourselves, it builds resilience and a sense of belonging. We all thrive when we feel connected and seen.
That's why this year's mental health awareness focus on community couldn't be more timely. It reminds us that organisational wellbeing isn't built in isolation, but through the relationships and environments we create together. Our workplaces, whether that's homebased or in the office isn't just a place to do a job, it's a community.
Let's keep building environments where colleagues feel safe, valued and genuinely connected."
- Karl Bennett, Wellbeing Advisor at Perkbox
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